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Ashwagandha is a plant. The root and berry are used to make medicine.

Ashwagandha has a lot of uses. But so far, there isn’t enough information to judge whether it is effective for any of them.

Ashwagandha is used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, fibromyalgia, menstrual problems, hiccups, and chronic liver disease.

Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic.

Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase sexual desire.

Ashwagandha is applied to the skin for treating wounds, backache, and one-sided paralysis (hemiplegia).

The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The root has a strong aroma that is described as “horse-like.”

In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments.

Don’t confuse ashwagandha with Physalis alkekengi. Both are known as winter cherry.
How does it work?
Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.
1. Anti-Cancer
2. Chronic Stress
3. Reduce Stress And Increase Endurance
4. Depression And Mood Swings
5. Increase Energy, Stamina
6. Mental Acuity And Concentration
7. Support Healthy Cardiovascular Function
8. Blood Sugar Balance
9. Weight Management
10. Antioxidant
11. Enhance Immune Function
12. Boost Thyroid Function
13. Boost Sexual Performance
14. Dementia And Alzheimer's Disease
Withania Somnifera is the scientific name of Ashwagandha. The name Ashwagandha is because of its odour similar to that of the horse. This is known as Indian Ginseng ,as it has similar properties in the case of tranquilising, energizing, immunomodulation, stress relieving etc, as is the case with Ginseng of Chinese medicine. Withanolides are the major constituents among the many phytoconstituents present in Withania Somnifera.

The famous herb Withania Somnifera is traditionally used in Ayurveda for rejuvenation, reduction of inflammation, enhancing immune functions, improving the Thyroid function, boosting the sexual performance and treating Dementia and Alzheimers Syndrome.

Withania Somnifera has been subjected to extensive research with modern scientific methods, which has shown that it is highly effective against nervousness, insomnia, anaemia, debilities, rheumatic pains, impotence and infertility too.

ANTI CANCER effect is the most relevant characteristic found in Withania Somnifera, which should be utilized fruitfully for the benefit of the posterity. The world has changed its mindset in favor of Herbal Medicines for fear up cytotoxic effects of modern medicine. This has caused the initiative among the scientific community to pursue creative research in the line of treatment of Cancer, with Withania Somnifera, which is being proved positive.

Withania somnifera, also known as ashwagandha, is a herb that grows in India and North America. It has been used for thousands of years in Ayurvedic medicine in India to treat various ailments. 

Ashwagandha may be used to treat insomnia, anxiety, arthritis, tumors and tuberculosis, according to WebMD. It may also be effective against chronic liver disease, menstrual problems, backache, bronchitis and leukoderma

Ashwagandha has been used in Ayurvedic medicine in India for several conditions, such as stress, anxiety, and immune support

Ashwagandha is considered an adaptogen and plays a role in:

  • Improving resistance against stress
  • Boosting stamina and energy, including sexual energy
  • Refreshing the body and mind
  • Soothing the nervous system
  • Improving quality of sleep